Please be aware that the information provided on this site is in no sense meant to diagnose, treat, or otherwise assess any reader’s health or medical condition; it is intended as descriptive only, not prescriptive and is not intended to diagnose any medical condition or to replace your healthcare professional. In view of that, Blue Coral Coaching Solutions explicitly disavows all responsibility for the good or ill health of its readership.


When it comes to your own individual mental and physical health, please take no chances. Always consult your physician before beginning any exercise program. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

If you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath. Mild soreness after exercise may be experienced after beginning a new exercise. Contact your physician if the soreness does not improve after 2-3 days.


Your privacy is important. To protect your privacy we provide this notice explaining our online information practices and the choices you can make about the way your information is collected and used.

This notice applies to all information collected or submitted to the Blue Coral Coaching Solutions (BCCS). On some pages, your can join the BCCS newsletter list. The type of information collected for this list include your name and email address. On other pages you may be asked to become a member of an BCCS program group. The type of personal information collected on these pages are name, age, email address, gender, health information, etc.

The information collected by BCCS is used solely for the creation and maintenance of your Membership account. We do not sell, loan, lease, swap, trade or otherwise disclose your personal data. That information collected by BCCS is used for the purpose of processing your Membership to BCCS.

You can access all your personally identifiable information that we collect online and maintain it by logging on to the right user account pages, where the information was collected. We use this procedure to better safeguard your information. You can correct factual errors in your personally identifiable information simply by modifying that information online.

To prevent unauthorized access, maintain data accuracy, and ensure the correct use of information, we have put in place appropriate physical, electronic, and managerial procedures to safeguard and secure the information we collect online.

To protect your privacy and security, we will also take reasonable steps to verify your identity before granting access or making corrections.

You assures to have all rights for the submission of data and their publication to the system of BCCS. You agree to save harmless BCCS from all costs, which result from offenses against it.

Should you have questions or concerns about these privacy policies, please contact us.

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