• be more active
  • sleep better
  • lose some extra pounds
  • have more energy
  • be in better shape


  • I don’t have the time
  • work problems keep me awake
  • diets haven’t worked for me
  • I always feel so drained
  • I quit after a couple of weeks
Let’s Change All That!

Here’s How We Can Help You Reach Your Goals

To change wants and unmet goals into a lifetime of healthy lifestyle habits, we help you…

  • clearly identify WHAT it is you want to change
  • understand WHY the change is important
  • develop a SOLUTION plan for your goal
  • put the plan into ACTION using small steps
  • finally, MAINTAIN the plan for the long term

We help business professionals and individuals like you find solutions so that desired goals can be reached and maintained.

We do this by using a proven support system, called Solutions Focus. This distinctive set of practical, individualized coaching strategies helps you identify and reach the preferred future. You focus on the future, not the past; on solutions, not problems; on strengths, not weaknesses; and expand on what’s going well.

Remember, it’s your goal…and we offer the missing support that will help you be successful in reaching your desired future.

Our specializations

The Blue Coral Coaching team provides a variety of well-being focused coaching programs for individuals, groups, and employers as well as long-term group programs for weight & stress management. All our programs are designed to help you or your employees find solutions that work! Our unique approach is that sessions or programs are as near as your phone or by live video chat on your computer or tablet, whether one-on-one or in a group setting—no travel necessary (bunny slippers optional)!


Make changes now to improve your health and prevent T2.


Helping you discover change that works, change that lasts.

Lifestyle Weight Management


Improving your health, one small step at a time.


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